ASHTANGA VINYASA YOGA CON KRISTINA KARITINOU DAL 30/9 AL 2/10/16

Venerdì dalle 18.30 alle 21.00: presentazione e lezione guidata

Sabato: dalle 8.30 alle 10.30 – Mysore Class e dalle 11.30 alle 14.00 prima parte della 2a serie guidata (full Vinyasa)

Domenica: dalle 8.30 alle 12.00 – Mysore Class, meditazione Zen, domande/risposte e studio delle asana.

Vedi anche www.yogapractice.gr  Per ulteriori info, chiamare Isabella al 346 6843037. Grazie!

ASHTANGA VINYASA YOGA WORKSHOP WITH KRISTINA KARITINOS – Certified Ashtanga Yoga Teacher. At Yoga Shala Modena in Via Zucconi 122 Modena

SCHEDULE:

FRIDAY: 6.30 to 9.00 pm – PRESENTANTIO AND PRIMARY SERIES LED CLASS
SATURDAY: 8.30 to 10.30 am  MYSORE STYLE CLASS and 11.30 to 2 pm – INTRODUCTION TO INTERMEDIATE SERIES
SUNDAY: 8.30 to 10.30 am – MYSORE STYLE CLASS and 11.30 to 1 pm – ZEN CHANTING AND MEDITATION, ASANAS LAB, QUESTIONS & ANSWERS

RESERVATION PROCEDURE: Due to the limited number of spaces available for this workshops we only accept binding reservations with full pre-payment of the workshop fees. With full payment of the workshop fee your are firmly booked for the workshop. In case you cannot come, you can name another person who can come instead of you. Priority will be given to the participants of the full workshop.